{"id":2092,"date":"2025-06-30T11:01:33","date_gmt":"2025-06-30T08:01:33","guid":{"rendered":"https:\/\/ekzoskelet-vorobyova.ru\/?page_id=2092"},"modified":"2025-06-30T13:31:27","modified_gmt":"2025-06-30T10:31:27","slug":"%d0%ba%d0%be%d0%bc%d0%bf%d0%bb%d0%b5%d0%ba%d1%81-%d1%80%d0%b5%d0%b0%d0%b1%d0%b8%d0%bb%d0%b8%d1%82%d0%b0%d1%86%d0%b8%d0%be%d0%bd%d0%bd%d1%8b%d1%85-%d1%83%d0%bf%d1%80%d0%b0%d0%b6%d0%bd%d0%b5%d0%bd%d0%b8","status":"publish","type":"page","link":"https:\/\/ekzoskelet-vorobyova.ru\/?page_id=2092","title":{"rendered":"\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439\u00a0\u0432\u00a0\u044d\u043a\u0437\u043e\u0441\u043a\u0435\u043b\u0435\u0442\u0435"},"content":{"rendered":"\n<h2 id=\"gspb_heading-id-gsbp-6845a64\" class=\"gspb_heading gspb_heading-id-gsbp-6845a64 \">\u0423\u0440\u043e\u0432\u043d\u0438 \u0441\u043b\u043e\u0436\u043d\u043e\u0441\u0442\u0438<\/h2>\n\n\n\n<div id=\"gspb_text-id-gsbp-7901706\" class=\"gspb_text gspb_text-id-gsbp-7901706 \">0 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u2013 \u0412\u0432\u043e\u0434\u043d\u044b\u0439<br>1 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u2013 \u041e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u2013 2-4 \u0437\u0430\u043d\u044f\u0442\u0438\u044f<br>2 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u2013 \u0412\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0433\u043e \u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u0430 \u2013 20-40 \u0437\u0430\u043d\u044f\u0442\u0438\u0439<br>3 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u2013 \u0414\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435 \u0441\u0442\u043e\u0439\u043a\u043e\u0433\u043e \u00a0\u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0430 \u2013 30-120 \u0437\u0430\u043d\u044f\u0442\u0438\u0439<br>4 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u2013 \u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0443\u0442\u043e\u0433\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0430 \u0438 \u0435\u0433\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u2013 \u043f\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438<\/div>\n\n\n\n<h2 id=\"gspb_heading-id-gsbp-a424e14\" class=\"gspb_heading gspb_heading-id-gsbp-a424e14 \">\u042d\u0442\u0430\u043f\u044b \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/h2>\n\n\n\n<div id=\"gspb_text-id-gsbp-bc720dc\" class=\"gspb_text gspb_text-id-gsbp-bc720dc \">1 \u044d\u0442\u0430\u043f \u2013 \u0434\u0438\u043d\u0430\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0440\u0430\u0437\u043c\u0438\u043d\u043e\u0447\u043d\u044b\u0439 (20-30%)<br>2 \u044d\u0442\u0430\u043f \u2013 \u0434\u0438\u043d\u0430\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u0447\u043d\u044b\u0439 (40-60%)<br>3 \u044d\u0442\u0430\u043f \u2013 \u0441\u0442\u0430\u0442\u0438\u0447\u043d\u044b\u0439 \u0437\u0430\u043a\u0440\u0435\u043f\u043b\u044f\u044e\u0449\u0438\u0439 (20-30%)<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-150a97d\" id=\"gspb_container-id-gsbp-150a97d\">\n<h2 id=\"gspb_heading-id-gsbp-107f41b\" class=\"gspb_heading gspb_heading-id-gsbp-107f41b \">\u0412\u0432\u043e\u0434\u043d\u044b\u0435 \u0432\u0441\u043f\u043e\u043c\u043e\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 (\u0438\u043d\u0435\u0440\u0446\u0438\u043e\u043d\u043d\u044b\u0435) \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f<\/h2>\n\n\n\n<div id=\"gspb_text-id-gsbp-3b0b6ec\" class=\"gspb_text gspb_text-id-gsbp-3b0b6ec \">\u041f\u0435\u0440\u0435\u0434 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0432 \u044d\u043a\u0437\u043e\u0441\u043a\u0435\u043b\u0435\u0442\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e \u0432\u0432\u043e\u0434\u043d\u044b\u0445 \u0432\u0441\u043f\u043e\u043c\u043e\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u0445<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-cb7cc0b\" id=\"gspb_container-id-gsbp-cb7cc0b\"><a class=\"gspb-containerlink\" href=\"https:\/\/ekzoskelet-vorobyova.ru\/?page_id=2037\" rel=\"noopener\"><\/a>\n<div class=\"wp-block-greenshift-blocks-image gspb_image gspb_image-id-gsbp-ce6e21d\" id=\"gspb_image-id-gsbp-ce6e21d\"><img decoding=\"async\" src=\"https:\/\/ekzoskelet-vorobyova.ru\/wp-content\/uploads\/2025\/06\/\u0424\u043e\u0442\u043e-768x432.jpg\" data-src=\"\" alt=\"\" loading=\"lazy\" width=\"600px\" height=\"432\"\/><\/div>\n\n\n\n<div id=\"gspb_text-id-gsbp-1f96bde\" class=\"gspb_text gspb_text-id-gsbp-1f96bde \">\u0412\u0438\u0434\u0435\u043e-\u043f\u0440\u0438\u043c\u0435\u0440\u044b \u0432\u0432\u043e\u0434\u043d\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-06fbc55\" id=\"gspb_container-id-gsbp-06fbc55\">\n<h2 id=\"gspb_heading-id-gsbp-1604bf2\" class=\"gspb_heading gspb_heading-id-gsbp-1604bf2 \">\u0426\u0438\u043a\u043b 1. \u041f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u044b\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0441 \u0437\u0430\u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u043b\u043e\u043a\u0442\u0435\u0432\u044b\u043c \u0448\u0430\u0440\u043d\u0438\u0440\u043e\u043c (\u0440\u0443\u043a\u0430 \u0432\u044b\u043f\u0440\u044f\u043c\u043b\u0435\u043d\u0430)<\/h2>\n\n\n\n<div id=\"gspb_text-id-gsbp-a213cb7\" class=\"gspb_text gspb_text-id-gsbp-a213cb7 \">\u0412\u044b\u043f\u043e\u043b\u043d\u044f\u044e\u0442\u0441\u044f \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043f\u0435\u0440\u0432\u043e\u0433\u043e (\u0440\u0430\u0437\u043c\u0438\u043d\u043e\u0447\u043d\u043e\u0433\u043e) \u044d\u0442\u0430\u043f\u0430 \u043f\u0440\u0438 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0438 \u043b\u044e\u0431\u043e\u0433\u043e \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0432 \u044d\u043a\u0437\u043e\u0441\u043a\u0435\u043b\u0435\u0442\u0435<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-row gspb_row gspb_row-id-gsbp-5417e47\" id=\"gspb_row-id-gsbp-5417e47\"><div class=\"gspb_row__content\"> \n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_col-id-gsbp-e6d87db\" id=\"gspb_col-id-gsbp-e6d87db\">\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-b95b53e\" id=\"gspb_container-id-gsbp-b95b53e\"><a class=\"gspb-containerlink\" href=\"https:\/\/ekzoskelet-vorobyova.ru\/?page_id=2052\" rel=\"noopener\"><\/a>\n<div class=\"wp-block-greenshift-blocks-image gspb_image gspb_image-id-gsbp-15ce411\" id=\"gspb_image-id-gsbp-15ce411\"><img decoding=\"async\" src=\"https:\/\/ekzoskelet-vorobyova.ru\/wp-content\/uploads\/2025\/06\/\u0424\u043e\u0442\u043e-1-768x434.jpg\" data-src=\"\" alt=\"\" loading=\"lazy\" width=\"600px\" height=\"434\"\/><\/div>\n\n\n\n<div id=\"gspb_text-id-gsbp-fb9a082\" class=\"gspb_text gspb_text-id-gsbp-fb9a082 \">\u0412\u0438\u0434\u0435\u043e-\u043f\u0440\u0438\u043c\u0435\u0440\u044b \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0438\u0437 \u0426\u0438\u043a\u043b\u0430 1 &#8212; \u0421\u0435\u0440\u0438\u0438 \u0410<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_col-id-gsbp-be4a971\" id=\"gspb_col-id-gsbp-be4a971\">\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-1257e95\" id=\"gspb_container-id-gsbp-1257e95\"><a class=\"gspb-containerlink\" href=\"https:\/\/ekzoskelet-vorobyova.ru\/?page_id=2057\" rel=\"noopener\"><\/a>\n<div class=\"wp-block-greenshift-blocks-image gspb_image gspb_image-id-gsbp-95d0186\" id=\"gspb_image-id-gsbp-95d0186\"><img decoding=\"async\" src=\"https:\/\/ekzoskelet-vorobyova.ru\/wp-content\/uploads\/2025\/06\/\u0424\u043e\u0442\u043e2-1-768x423.jpg\" data-src=\"\" alt=\"\" loading=\"lazy\" width=\"600px\" height=\"423\"\/><\/div>\n\n\n\n<div id=\"gspb_text-id-gsbp-f9bf793\" class=\"gspb_text gspb_text-id-gsbp-f9bf793 \">\u0412\u0438\u0434\u0435\u043e-\u043f\u0440\u0438\u043c\u0435\u0440\u044b \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0438\u0437 \u0426\u0438\u043a\u043b\u0430 1 &#8212; \u0421\u0435\u0440\u0438\u0438 \u0411<\/div>\n<\/div>\n<\/div>\n <\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-e5e41b1\" id=\"gspb_container-id-gsbp-e5e41b1\">\n<h2 id=\"gspb_heading-id-gsbp-8c7e193\" class=\"gspb_heading gspb_heading-id-gsbp-8c7e193 \">2. \u041f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u044b\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0441 \u0440\u0430\u0437\u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u043b\u043e\u043a\u0442\u0435\u0432\u044b\u043c \u0448\u0430\u0440\u043d\u0438\u0440\u043e\u043c<\/h2>\n\n\n\n<div class=\"wp-block-greenshift-blocks-row gspb_row gspb_row-id-gsbp-0e43360\" id=\"gspb_row-id-gsbp-0e43360\"><div class=\"gspb_row__content\"> \n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_col-id-gsbp-9efe81a\" id=\"gspb_col-id-gsbp-9efe81a\">\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-e1bdbb9\" id=\"gspb_container-id-gsbp-e1bdbb9\"><a class=\"gspb-containerlink\" href=\"https:\/\/ekzoskelet-vorobyova.ru\/?page_id=2065\" rel=\"noopener\"><\/a>\n<div class=\"wp-block-greenshift-blocks-image gspb_image gspb_image-id-gsbp-7b6d8a1\" id=\"gspb_image-id-gsbp-7b6d8a1\"><img decoding=\"async\" src=\"https:\/\/ekzoskelet-vorobyova.ru\/wp-content\/uploads\/2025\/06\/\u0424\u043e\u0442\u043e-3-scaled.jpg\" data-src=\"\" alt=\"\" loading=\"lazy\" width=\"600px\" height=\"424\"\/><\/div>\n\n\n\n<div id=\"gspb_text-id-gsbp-f351481\" class=\"gspb_text gspb_text-id-gsbp-f351481 \">\u0412\u0438\u0434\u0435\u043e-\u043f\u0440\u0438\u043c\u0435\u0440\u044b \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0438\u0437 \u0426\u0438\u043a\u043b\u0430 2 &#8212; \u0421\u0435\u0440\u0438\u0438 \u0410<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_col-id-gsbp-b960c00\" id=\"gspb_col-id-gsbp-b960c00\">\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-7ac9952\" id=\"gspb_container-id-gsbp-7ac9952\"><a class=\"gspb-containerlink\" href=\"https:\/\/ekzoskelet-vorobyova.ru\/?page_id=2077\" rel=\"noopener\"><\/a>\n<div class=\"wp-block-greenshift-blocks-image gspb_image gspb_image-id-gsbp-b4e6ab0\" id=\"gspb_image-id-gsbp-b4e6ab0\"><img decoding=\"async\" src=\"https:\/\/ekzoskelet-vorobyova.ru\/wp-content\/uploads\/2025\/06\/2\u0411-7.mov_snapshot_00.01.jpg\" data-src=\"\" alt=\"\" loading=\"lazy\" width=\"600px\" height=\"432\"\/><\/div>\n\n\n\n<div id=\"gspb_text-id-gsbp-37f6dfb\" class=\"gspb_text gspb_text-id-gsbp-37f6dfb \">\u0412\u0438\u0434\u0435\u043e-\u043f\u0440\u0438\u043c\u0435\u0440\u044b \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0438\u0437 \u0426\u0438\u043a\u043b\u0430 2 &#8212; \u0421\u0435\u0440\u0438\u0438 \u0411<\/div>\n<\/div>\n<\/div>\n <\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-f3d33ca\" id=\"gspb_container-id-gsbp-f3d33ca\">\n<h2 id=\"gspb_heading-id-gsbp-ebef6fd\" class=\"gspb_heading gspb_heading-id-gsbp-ebef6fd \">3. \u0421\u0442\u0430\u0442\u043e\u0434\u0438\u043d\u0430\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0441 \u0440\u0430\u0437\u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u043b\u043e\u043a\u0442\u0435\u0432\u044b\u043c \u0448\u0430\u0440\u043d\u0438\u0440\u043e\u043c<\/h2>\n\n\n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-c7d1b48\" id=\"gspb_container-id-gsbp-c7d1b48\"><a class=\"gspb-containerlink\" href=\"https:\/\/ekzoskelet-vorobyova.ru\/?page_id=2082\" rel=\"noopener\"><\/a>\n<div class=\"wp-block-greenshift-blocks-image gspb_image gspb_image-id-gsbp-561adab\" id=\"gspb_image-id-gsbp-561adab\"><img decoding=\"async\" src=\"https:\/\/ekzoskelet-vorobyova.ru\/wp-content\/uploads\/2025\/06\/\u0424\u043e\u0442\u043e-4-scaled.jpg\" data-src=\"\" alt=\"\" loading=\"lazy\" width=\"600px\" height=\"430\"\/><\/div>\n\n\n\n<div id=\"gspb_text-id-gsbp-6221fee\" class=\"gspb_text gspb_text-id-gsbp-6221fee \">\u0412\u0438\u0434\u0435\u043e-\u043f\u0440\u0438\u043c\u0435\u0440\u044b \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0438\u0437 \u0426\u0438\u043a\u043b\u0430 3<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-dfc7230\" id=\"gspb_container-id-gsbp-dfc7230\">\n<h2 id=\"gspb_heading-id-gsbp-42bd5e6\" class=\"gspb_heading gspb_heading-id-gsbp-42bd5e6 \">4. \u0421\u0442\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0441 \u0440\u0430\u0437\u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u043b\u043e\u043a\u0442\u0435\u0432\u044b\u043c \u0448\u0430\u0440\u043d\u0438\u0440\u043e\u043c<\/h2>\n\n\n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-c29679b\" id=\"gspb_container-id-gsbp-c29679b\"><a class=\"gspb-containerlink\" href=\"https:\/\/ekzoskelet-vorobyova.ru\/?page_id=2085\" rel=\"noopener\"><\/a>\n<div class=\"wp-block-greenshift-blocks-image gspb_image gspb_image-id-gsbp-c10f8e5\" id=\"gspb_image-id-gsbp-c10f8e5\"><img decoding=\"async\" src=\"https:\/\/ekzoskelet-vorobyova.ru\/wp-content\/uploads\/2025\/06\/\u0424\u043e\u0442\u043e-6-scaled.jpg\" data-src=\"\" 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